Sources and Citations

Below are sources and citations for “Becoming Me: A Guide to Self-Care for Native Youth.”

• A Conversation with Allie Nokko Johnson: https://www.coushatta.org/culture/ 

• Coloring Page: https://www.uc.edu/news/articles/2023/08/the-healing-power-of-nature.html#:~:text=There%20are%20numerous%20studies%20that,better%20health%20and%20well%2Dbeing 

• Creating Space: The Importance of Boundaries: https://positivepsychology.com/great-self-care-setting-healthy-boundaries/ 

• Creating Space: The Importance of Boundaries: https://www.mindbodygreen.com/articles/six-types-of-boundaries-and-what-healthy-boundaries-look-like-for-each 

• Creating Space: Set Your Boundaries: https://www.kintsugihealth.com/blog/2020-12-18-tools-for-boundary-setting  

• Let’s Talk: A Review of Communication Styles: https://www.imsts.com/what-is-disc  

• Let’s Talk: A Review of Communication Styles: https://ipbpartners.eu/en/how-disc-helps/ 

• Resolving Conflict: Conflict Resolution Map: https://www.pinterest.com/pin/social-skills-worksheets-for-kids-and-teens–108579041007848022/ 

• Mental Health and Self-Care: https://store.samhsa.gov/sites/default/files/sma16-4958.pdf 

• Food Sovereignty: Taking Back Control: https://www.ihs.gov/nutrition/food-sovereignty/#:~:text=Tribal%20food%20sovereignty%20initiatives%20addresses,knowledge%20in%20in%20Native%20communities 

• Resources for Native Youth: https://www.wernative.org/resources